Nutrition Masterclass: Build Your Perfect Diet Meal Plan

Nutrition Masterclass: Build Your Perfect Diet & Meal Plan Nutrition Masterclass: Build Your Perfect Diet & Meal MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 4 Hours | Lec: 82 | 1.37 GB

Learn The Truth About Nutrition, Dieting For Weight Loss, Building Muscle, Healthy Eating, Meal Planning, Fat Loss Learn How To Build The Perfect Diet & Meal Plan For Improved Health, Better Weight Loss And More Muscle Gains Hi, I'm Felix Harder fitness and dieting coach and amazon best selling author. My "Nutrition Masterclass" is designed for anyone who wants to get the most out of their diet, no matter if you're an athlete, bodybuilder or simply want to live a healthier life. This course is not some random fad diet that tells you which foods you should and shouldn't eat. Instead I will take you through each of the steps involved in setting up and following through with your diet. Unfortunately, the internet is full of false health gurus that sell you all kinds of diet plans and supplements that are overpriced and don't work. This is why I wanted to create an video course that not only debunks the most common dieting myths but also teaches everything you need to know to reach your dieting goals, be it to lose fat, build muscle or simply live a healthier life. Here Is What's Inside The Program: Dieting For Health & Fitness Everything You Need To Know About Calories, Protein, Carbs & Fat How To Determine Your Optimal Calorie Intake How To Track Calories The Right Way How To Adjust Your Diet For Weight Loss How To Adjust Your Diet For Muscle Gains The Perfect Pre- & Post-Workout Meals Cheat Meals That Won't Destroy Your Overall Diet Ready To Use Meals Plans To Lose Weight And Build Muscle Diet Trends Explained (See If They Are Right For You): Gluten Free Low Carb Paleo Dieting Intermittent Fastin Vegan Dieting Everything You Need To Improve Your Health & Immunity: The Right Vitamins & Minerals How Much Water You Should Really Drink (No, It's Not 8 Glasses Per Day) How To Boost Testosterone Naturally How To Correctly Read A Nutrition Label Scientifically Proven Ways To Boost Immunity Common Dieting Questions Answered: Are Carbs Bad For You? Is Too Much Fat Bad For You? Is Too Much Protein Bad For You? Do Eggs Really Raise Cholesterol? Does Meat Cause Cancer? Do Several Small Meals Throughout The Day Boost Your Metabolism?